Meet Mrs. Tammy

Tammy Sagoe is a compassionate bodywork practitioner who has been called to the art of healing massage for over a decade. She believes the body often carries the weight of stress, trauma, and unresolved emotions, which can become stored in the muscles and physical body over time.

Known for her intuitive and nurturing approach, Tammy’s “healing hands” help clients unwind deeply held stress, allowing the body to relax, let go of the pressures it has been holding, and experience a renewed sense of peace within. Her passion is to help each person walk away feeling lighter, more relaxed, and more connected to their own well-being.

Tammy has been married to her husband, Anthony “Jojo” Sagoe, for 24 years and is the proud mother of three children. Her commitment to care, compassion, and healing extends from her home to every client she serves.

Frequently Asked Questions

  • Healing massage, often referred to as bodywork, focuses on helping the body release built-up tension, stress, and physical strain that can accumulate in the muscles over time. Tammy uses calming, hands-on techniques that encourage the body to relax deeply, allowing areas of tightness and pressure held in the body to gradually soften and release.

  • Yes. Many people experience the physical effects of difficult or stressful life experiences in their bodies. Trauma, prolonged stress, or unresolved emotional strain can sometimes show up as tight shoulders, back tension, headaches, fatigue, or areas of chronic muscle tightness. Bodywork can help the nervous system settle and allow the body to gently release some of the tension it has been holding.

  • When the body is under prolonged stress, muscles often remain in a guarded or tense state. Through intentional healing touch and relaxation techniques, bodywork can help the body shift out of that stress response and into a calmer state. As the muscles relax, many people experience a release of tension they didn’t even realize they were carrying.

  • Sessions take place in a peaceful and comfortable environment designed to help you fully relax. Tammy works attentively with areas where the body may be holding stress or tightness, allowing muscles to gradually loosen and the body to settle into a deeper state of rest.

  • Healing massage can be beneficial for individuals experiencing stress, muscle tension, fatigue, or the lingering physical effects of emotionally demanding seasons of life. Many clients come simply needing a place to slow down, breathe, and allow their bodies to release the pressure they have been carrying.

  • You can request a session through scheduling a free pathway conversation through the link on this page. If you have questions before scheduling, feel free to reach out, and someone from our team will get back to you as soon as possible.

A simple 30-minute conversation to see if this feels like the right next step.